Nick91
Member: Rank 2
I think there is enough scientific research to suggest that there is generally a correlation between some level of physical activity and good health. Naturally, there are exceptions: For example, there have been cases throughout the years of professional athletes suddenly collapsing from previously unknown cardiovascular diseases. In these cases, had they not been athletes, they might have still been alive today.
I once saw a 28-year old soccer player die of hypertrophic cardiomypathy right in front of me on my television set. It was quite daunting for a 12-year old like me to see. But these occurences are rare, and extreme, enough for my first sentence to hold as true as a broad statement.
I personally think that swimming is one of the best ways to excercise without straining your body too much.
I once saw a 28-year old soccer player die of hypertrophic cardiomypathy right in front of me on my television set. It was quite daunting for a 12-year old like me to see. But these occurences are rare, and extreme, enough for my first sentence to hold as true as a broad statement.
I personally think that swimming is one of the best ways to excercise without straining your body too much.
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